The Good (Stress), The Bad (Stress), and The Email
When we think about ‘peace of mind’, it’s easy to think of it as just a lack of stress—but ‘lack of stress’ would actually be a horrible, life-threatening state that you shouldn’t wish on your worst enemies. Allow me to explain. Back when I was in junior high, my dad was my health and sex-ed teacher—why yes, it was very awkward! Thank you for asking!—and one of the things he taught us that stuck with me the most was about the two kinds of stress: distress and eustress. Distress is what it sounds like—the thing that damsels are always getting… Continue reading The Good (Stress), The Bad (Stress), and The Email